As it’s been another realllly long day and I knew I would not be able to get a decent run in I decided Day 21 of the Juneathon, I would took part within the urban gym class that I normally instructor on a Tuesday evening. The class consisted of roughly 6 stations along a route within the heart of Nottingham City Centre. There are short runs between the each of the stations and the whole circuit was about 3miles.
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