Short blog as I’m tried. Long day at work, only had 40minutes to eat and get some running in. So, decided to do 1km run’s with 3minute continuous skipping (jump rope), only managed to do 5km in total, due to time and a total of 15minutes of skipping.
Wow,cannot skip to save my life. Well done.
ReplyDeletethanks, it was trying but fun
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